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10 Things to Stop in 2022

Updated: Feb 1, 2023

January 6, 2021


1. Judging others by projecting your own insecurities

2. Sharing false information when you are not qualified on an issue

3. Seeing yourself as inferior and second to others

4. Embracing misery and instead create your own joy

5. Eating to fill emotional hunger ; use food to physically nourish and heal you

6. Negative chatter and find a positive voice

7. Procrastinating and making excuses, instead take risks to manifest higher outcomes

8. Punishing yourself for trauma inflicted on you by others

9. Self-hating and find your inner beauty

10. Owning other people’s emotional garbage and separate what is yours from theirs

Let’s all aim to get to the wholesome podium!

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